Monday, July 22, 2013

Coconut Chia Desert



When I first read about this "pudding" my mind went to a texture like, well, pudding...it does not have that thickness but it is a quick delicious desert and the recipe can be found on the back of Trader Joe's Chia Seed packages

1/4 cup chia seeds
1 cup coconut milk
up to 1/4 cup sweetener - honey, maple syrup or agave
Feel free to add some additional flavors too like vanilla extract and fruit purees

Mix everything together and refrigerate for at least 2 hours before eating. Adjust the amount of 'sweetener' depending on how sweet you would like it.



I also tried pureeing and mixing in some blueberries which was also good. 


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