With the season change I notice that my body wants different foods. I've also been hearing that it's a good time of year to eat root vegetables to stay grounded and to eat cooked foods.
I've been craving brussels sprouts too so I started with some garlic in oil then added sweet potato that I cut up small so it would cook quickly, then I quartered and threw in the brussels sprouts and added a little salt, cinnamon and turmeric. I also threw in a few walnuts.
In another pot I heated up some beans
And since I'd heard I should by eating more cooked and less raw during the seasonal transition I lightly sauteed some kale with garlic in a little oil and then squeezed a little lemon on top.
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