I know that I need to drink more water... so today I'll start off with a small thing for today, dressing up my water so I'll drink more of it. I found a half gallon bottle (who doesn't have a growler kicking around?), cleaned it, put in a sprig of mint, half a sliced lemon, left it in the sun for an hour and put it in the fridge.
After every glass I'm refilling the water and three glasses in the water is refreshing with a little flavor and the added water still seems to be getting the lemon mint flavors... and so far it's getting me to drink more water!
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